News & Blog

The Health Benefits of Beetroot

  Slemish Beetroot,  inspired by the story which Franke McCooke at Slemish Market Garden shared about his father, Stephen McCooke, the great County Antrim runner who took part in the 1948 Olympic games, Slemish Beetroot was borne. 🏃‍♀️…
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Brew Your Own Booch

  Ingredients: 2 litres water; 80 g sugar (~80 -150 g/L); 8 tea bags (~4-5 g/L); 330 ml Kombucha Starter 1. Boil the water. Add the tea and brew for approximately 2-8 minutes depending on your choice of tea (refer to H. Crum,  The…
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Kombucha Energy

Packed full of natural B vitamins for an energy boost. B Vitamins in Kombucha are produced when the yeast break down the sugars during fermentation. The B Vitamins in Kombucha, although found in relatively small amounts, are thought to be…
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Rooibos Benefits

The potential health benefits of Rooibos are well documented and these are largely attributed to the caffeine free nature and high concentration of  flavanoid anti-oxidants contained within Rooibos.      
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