Entries by Ann

The Health Benefits of Beetroot

  Slemish Beetroot,  inspired by the story which Franke McCooke at Slemish Market Garden shared about his father, Stephen McCooke, the great County Antrim runner who took part in the 1948 Olympic games, Slemish Beetroot was borne. 🏃‍♀️ 🏃‍♀️ This great runner’s motto was “run as fast as you can for as long as you […]

8 December 2021 by

Brew Your Own Booch

  Ingredients: 2 litres water; 80 g sugar (~80 -150 g/L); 8 tea bags (~4-5 g/L); 330 ml Kombucha Starter 1. Boil the water. Add the tea and brew for approximately 2-8 minutes depending on your choice of tea (refer to H. Crum,  The BIG BOOK of Kombucha, pg 61, H Crum, for brew temperatures […]

21 April 2021 by